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January 18, 2016

The Spell of the Sensuous with Lauren Hill

The dawn of a new year comes with 8,760 hours to delve deeper into our gifts, hopes, and dreams. A fresh number on the calendar is a poignant reminder to reprioritize and reflect on what we’re doing with this one life on the magnificent watery planet Earth.To kick off a new year, my friend Courtney Webb and I headed to the beach at sunrise for a full body training session immersed in the ...

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