dawn of a new year comes with 8,760 hours to delve deeper into our gifts,
hopes, and dreams. A fresh number on the calendar is a poignant reminder to
reprioritize and reflect on what we’re doing with this one life on the magnificent
watery planet Earth.To
kick off a new year, my friend Courtney Webb and I headed to the beach at
sunrise for a full body training session immersed in the ...